If you are one of those who does sports Y you don’t know what to do to avoid damaging your hair with constant tight ponytails that can cause them to fall more and the ends to split, surely you would like to discover the advice we have just discovered from one of the most exclusive hairdressers in London. Tom Smith has taught us the ideal hairstyle that protects our hair every time we go running or sport when we don’t want to ruin our hair and avoid split ends if we have long hair. And it works whether you go to the gym or exercise outdoors. It’s about a beauty trick that many hairdressers recommend for keep your hair safe a lot of movement, temperature changes and sweat proof.
An updo that saves your hair
Hairstylist Tom Smith suggests making a braid and then twisting it into a small bun to combat both friction and the “whipping” of the ponytail from one side to the other during high-intensity sports. with this collectedwe will avoid harming not only the tips but the hair fiber and the jerks both in the root and in the mane and that in excess can cause its fall and breakage. Therefore, with this trick-hairstyle, you will always keep your hair safe.
In addition, easy bows have become one of the best options when it comes to going well combed when we do sports If you don’t want to make a braid as the stylist suggests, just roll up your ponytail and hold it well with a rubber band so that it doesn’t move, giving it the shape of a bow.