How hard is it to think of healthy weekly menurich and that we can prepare in a batch cooking one of those who make life so much easier. But how nice that we have the gastronomy experts from Directo al Paladar thinking for everyone and making that hard work less so. We only need to do the shopping and cook, they already take care of thinking.
East healthy weekly menu is full of recipes comfort foodof those comforting even if we have to take them to the office or to the university in a tupperwareand we even have a proposal for sweets to close the weekend meals, for example.
Hermetic container with cutlery Matki A Day In The Life El Corte Inglés
Monday
- Food. Greek style baked chickpeas.
- Dinner. Cauliflower and Cheese French Omelette.
Tuesday
- Food. Grilled fish with garnish of sautéed and sweet broccoli.
- Dinner. Sweet and sour zucchini with fresh cheese.
Wednesday
- Food. escalopes al marsala with White rice of garnish.
- Dinner. Peas with ham and sweet boiled egg.
Thursday
- Food. fillets of pepper seitan with baked eggplant of garnish.
- Dinner. Scrambled garlic sprouts with prawns.
Friday
- Food. Hake Galician with their single dish potatoes.
- Dinner. Chicken fajitas in barbecue sauce.
Saturday
- Food. Roast chicken in a pressure cooker with Microwave Cooked Potatoes of garnish.
- Dinner. lentil hummus with crudités and pita bread.
Sunday
- Food. starter from cockles in wine and main of rice with vegetables in paella.
- Dinner. Melon, cucumber and feta tartare.
Appetizers and snacks
Breakfasts, snacks and sweet treats
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Photos | Direct to the palate
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