Noticing the early signs of hair loss can be shocking for some. The likelihood of thinning hair increases with age and affects millions of Americans each year. Fortunately, there are a number of hair regeneration techniques you can use to help prevent further hair loss and promote hair regrowth.
Four Early Signs of Hair Thinning
Did you know that on average we all lose about 100 strands of hair every day? Some may come off after brushing the hair, while others may fall on clothes throughout the day. This type of regular hair loss is to be expected and we all know that it is a “baseline” for daily, normal hair loss. You know what to expect, and if you notice an abnormal increase or deviation from this baseline, you know there may be a deeper problem.
1 – Extra Hair on Your Brush or Drain
Considering your underlying hair loss, it’s important to watch for excess hair on your brush or drain as this can be one of the early signs of hair thinning. If you find that this problem persists, you should consider the steps needed to promote healthy hair growth, reduce existing hair damage, and the hair regrowth methods outlined below.
#2 – Hair Loss Patches
This may be a slower development that eventually leads to a bald spot, but it can also happen within a day or two. If you experience sudden hair loss in places, pay attention to any other symptoms you are experiencing, as this could be a sign of infection.
#3 – Thinning Facial Hair
Hair thinning does not only occur on the scalp. Another early sign of hair thinning is that facial hair begins to thin. Therefore, it is important to pay attention to the growth of your eyebrows, eyelashes and beard.
#4 – Diverging Hairlines and Loose Pony
Another early sign of hair loss is a receding hairline. It doesn’t happen overnight, but sometimes it feels that way! If you have long hair, you may notice that your ponytail is not as thick and sweet as it used to be.
Hair Regeneration Options
If you notice any of these symptoms, you are not alone! this American Hair Loss Association reported that more than 65% of men experience hair loss by the age of 35.
Before diving into medical treatments, there are a few different home treatment options you may want to explore, and none require going further than your kitchen!
Coconut oil has been effective in reducing protein loss in the hair when used before and after washing your hair.
Aloe vera is also a common home remedy for hair loss. It is used to soothe the scalp, soften the hair and help remove dandruff.
Rosemary oil is also a great option given its anti-inflammatory properties.
Over-the-Counter (OTC) Solutions
You will not see any shortcomings in OTC solutions that claim to accelerate hair regeneration. Unfortunately, not all of them are effective, but we have compiled a list of the most respected.
The first is the ingredient found in popular products like minoxidil or Rogaine. It may be effective, but you have to use it indefinitely otherwise it comes with a few caveats as its effects start to wane. There are also warnings for skin irritation and hair growth in undesirable areas.
The second is collagen-based products. There is a range available, but whether you’re looking for shampoos, conditioners, or other hair care products that contain collagen, it will help replenish hair proteins. The actual effectiveness of this solution has yet to be determined.
Finally, there are vitamin supplements. It’s important to remember that a healthy diet and supplements can promote healthy hair growth and potentially help hair regenerate, but should not be viewed as a “cure” for hair loss. A few recommended vitamin supplements that support healthy hair are biotin, iron, zinc, vitamin B & C, flaxseed oil and tocotrienol.
Low Level Laser Therapy (LLLT)
Unlike some of the other treatments listed, LLLT is backed by science as a safe and effective method for hair regeneration in both men and women. Currently, there are several LLLT devices approved by the FDA for the treatment of male and female pattern hair loss.
Bring the Doctors
Some may seek the advice of their doctor as a last resort. This might be looking for prescription drugs like Finasteride, while others might be taking more extreme measures like hair transplants.
Determining which treatment option is best for you depends primarily on personal preference as well as how advanced the hair loss is, making it even more important to detect early signs of hair loss.
the start is yours hair regeneration cure today!