From her perfect nose, to her increasingly luminous skinhis powerful physical form or the gray hair that does not hide… There are many beauty decisions that have built the impeccable image of Queen Letizia, one of the most admired royals on the planet. Everything that revolves around her beauty: her face, her body, their hair or her way of putting on makeup becomes news and the most widely read in the media. Each public appearance is scanned by the media and gives her the opportunity to convey a lot with everything her image is capable of communicating: from the Spanish brands she chooses to wear to her hairstyle or manicure. After years of analyzing the evolution of her image, we are very clear about her preferences in terms of beauty that have made her reach her full potential. 50th birthday.
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Queen Letizia is extremely meticulous, and in addition to attending to her aesthetics, she practices self-care and monitors her health to the maximum. Her involvement in awareness campaigns against melanoma and skin tumors, and her awareness of healthy eating habits keep her from a frivolous image and show that her commitment to health is above all else.
The before and after of Queen Leizia
From her athletic and strong physique, to her hairstyles, her gray hair that reveals a much more natural image in her, her evolution towards a softer makeup… We analyze with the help of five experts in hair, makeup, fitness and nutrition, how Queen Letizia has managed to achieve that impeccable image from her beginnings as Queen of Spain until today.
His gray hair, a trend that Queen Letizia joins
Queen Letizia has a hair Great from a genetic point of view. But if there is something that caught our attention in her hair, and that she has gone around the world, it is that she has left gray hair, leaving her hair with her natural tone that she always keeps bright and shiny. impeccable. Obviously, she has great professionals behind her who maintain her hair with a good haircut, a good color and an impeccable hairstyle in each of her appearances. Mara Barasartistic director of Cheskaassures us that “his philosophy is to seek the naturalness in the hair because she has few gray hairs and keeping her natural color and keeping it is one of the best options because since she usually wears it smooth and very careful, even with different haircut changes, it always makes her look very flattering,” he points out. In addition, Letizia also use color to bring shine and body to her hair because sometimes she has seen gray hair but other times she seems to cover it up, so she can use oil and protein-based colors that last less but improve the quality of the hair.
A cared for skin with no make up effect
Queen Letizia is very careful with her skin and in addition to having dermatologists top-of-the-line groomers have her favorite skincare and makeup brands. “The secret of her eternal youth lies in betting on a flawless skin and give prominence in the eyes and get skin with zero defects, thanks to a fluid and luminous base, with hardly any blush to be flawless and give a luminous and juicy natural effect” as he assures us Maria Iglesiasnational trainer and make-up artist Sisley Spain. But also, other of his great allies of his luminosity not only reside in makeup but in other tools such as srums and other treatments specific skin brighteners like the masks and eye contours that enhance light and rest in your eyes.
Long straight and strong hair
Another of Queen Letizia’s keys is her secret to showing off the best version of long hair. from 50 with a well-groomed mane without resorting to more risky haircuts when he opted for the shortest bob as he did in 2014. And in that sense, rosi fernandezsalon director Ananda Ferdi, assures us that in addition to good genetics, the trick is that “whenever you stop giving yourself highlights or our hair color rests, it stops suffering since the cuticle does not open and it heals in an amazing way.” Although the expert states that In addition, Queen Letizia takes such care of herself that she “will surely resort to treatments such as capillary plasma and therapies of hydration and capillary reconstruction and resort to glitter baths that leave your hair impeccable”.
A makeup that highlights Letizia’s big eyes
In addition to taking care of her skin and achieving skin with zero defects thanks to a fluid and luminous makeup base with hardly any blush to be flawless, Queen Letizia is always committed to giving prominence to her eyes when putting on makeup.
And as the make-up artist María Iglesias points out, “she pays special importance to the frame of her eyes and her eyebrows, to which she has given greater thickness while maintaining their shape and thus manages to harmonize the rest of the face, balancing it and giving prominence and expression to her eyes” . Furthermore, as for his eyelasheswe observe that in his day he used extensions and now bet on some natural eyelashes and cared for with a good mascara that curves and lengthens them but without overloading them. And with this trick, the queen looks natural, fresh and young.
The eyeliner trick
The queen knows well that the secret of her beauty is her green eyes and always highlights them with a eye pencil in brown tones to achieve the intensity of a black but softening the look. And for evening looks, intensify the effect of that look with a aubergine tone completing the look with pastel eyeshadows combined with copper for a more sophisticated look. A few years ago, she opted for eyeliner colors and shades of green tones for the waterline and lower lid.
From the powerful lips of Letizia Ortiz to the natural lips of Queen Letizia
On the lips of Queen Letizia, we have noticed great changes. In the beginning she used neutral tones and then evolved into reds and the plums and now he is betting again on more natural tones, but with a slight gloss and shiny textures that bring light to your mouth. Among his favorites are the pastel roses and cherries and harmonizes them according to the occasion and the rest of the makeup you use.
This is how Queen Letizia trains
Queen Letizia’s modeled body is the result of much physical training. And it is that the toning of her arms as of his abs of steel They attract attention when they wear sleeveless dresses with a marked waist at different official acts. sara alvarezco-founder and creator of method challenge48reveals that Letizia “will follow a weekly exercise routine that includes Pilates, running, iyengar yoga and toning sessions with TRX, dumbbells, elastic bands and even using your own weight or calisthenics and climbing one day a week”.
The secret to her toned arms
As for Queen Letizia’s toned arms, she tones and defines them with different disciplines and exercises. Three times a week she performs different routines focused on toning her biceps and triceps in which she uses free weights, her own weight or TRX machines.
defined abs
To get the abdomen of the Queen, and her narrow waist, the most direct way is the hypopressive abs. She perfectly knows the breathing technique of the Pilates and it is very likely that they are the ones you do. “Hypopressive abdominals consist of inhaling in apnea that involuntarily activates the transversus abdominis, which is the deepest muscle in our abdominal area, which acts like a corset: this is the reason why hypopressive work narrows the waist,” says Sara Álvarez.
Perricone diet fan
In addition to crunches for a flat abdomen, Queen Letizia “follows the perricone diet with anti-inflammatory foods such as oily fish rich in Omega 3, fiber-rich fruit such as pineapple and red berries, good fats such as avocado, lentils, whole grains, green leafy vegetables, yogurts and fermented milk, nuts and spices. And besides, it is also based on four meals a day that speed up the metabolism, he tells us snow hillnutritionist at Reto48.
Queen Letizia and her healthy tan
On the one hand, Queen Letizia sports tanned skin and a luminous sunless tan and we wonder how she does it. And we came to the conclusion that this beautiful, hydrated and cared-for brunette is achieved by following a strict routine and taking extreme precautions. As she assures us carmen navarro“it sure prepares the skin before sun exposure by performing peels professionals before exposing yourself to the sun to help eliminate dead cells and to allow your skin to breathe and oxygenate much better.” And on the other hand, “maximum hydration of the skin and applying sun cream with soothing, nourishing active ingredients and even tan prolonging agents” he points out.
And in the morning, according to the expert, it would not be strange to prepare your skin when you get up with antioxidants either ferric acid that reinforces the natural barrier of the skin and prevents redness, avoids dehydration, and promotes the generation of collagen and elastin.