Every person has a different hair type, length, thickness and texture, which means that everyone’s hair grows a little differently. However, regardless of hair type, there are three different stages of hair growth and a fourth stage of shedding, through which all hair follicles go.
1. Anagen Phase
Hair growth begins with the anagen or growth phase. At this stage, hair is formed in the follicle and may continue to grow for about two to seven years. The length of this phase will vary according to the hair type. For example, your eyebrow and arm hair will have much shorter anagen phases than the hair on your scalp. A scalp hair can typically grow 18-30 inches, depending on your maximum hair length, which varies by:
At this stage, cells divide much faster than other cells in the body, pushing older cells to the surface where they die. Usually, about 80-90% The percentage of hair follicles are in the anagen phase at any given time.
2. Catagen Stage
The catagen phase is a transitional phase between the anagen phase and the telogen phase and is the shortest phase of your hair. growth cycle. This transition period lasts about 10 to 14 days. During this time, hair growth slows and separates itself from the blood supply, known as club hair.
3. Telogen Stage
The telogen phase is known as the resting phase, where new hair begins to grow underneath as the club hair rests. This phase lasts about three months, and an estimated 10 to 15% of your scalp is in this phase at any given time.
4. Exogenous Stage
Following the three stages of hair growth, your hair reaches your hair. exogenous phaseis an extension of the telogen stage. This stage is when the hair starts to shed from the scalp, usually around approx. 50 to 100 strands of hair per day.
How Hair Growth Stages Affect Hair Loss?
When you experience hair loss, it is usually due to a disrupted phase of the hair growth cycle. One of the most common causes of hair loss is hair loss. hair loss. Alopecia is a condition in which a person experiences hair loss for several reasons:
- Androgenetic alopecia: It is also known as male pattern baldness or hereditary hair loss and is the most common cause of hair loss worldwide.
- Alopecia areata: When the immune system attacks the body’s hair follicles
- Scarring alopecia: when hair follicles are destroyed by inflammation
- Traction alopecia: when pulling the scalp constantly causes hair loss
When people experience androgenetic alopecia, the anagen cycle is shortened while the telogen phase is prolonged, resulting in a shortening of the entire growth cycle. When this process occurs, the hairs shed faster and the hairs become shorter and thinner with each cycle. This process is known as miniaturization and is usually caused by the interaction of hair follicles with the hormone DHT.
Hair loss can also occur due to various factors such as:
- scalp psoriasis
- hormonal imbalance
- Hair care
Healthy Hair Tips
Although some hair conditions are genetic and beyond your control, there are several ways to increase the anagen phase of your hair cycle. Try the following treatments at home:
- eat healthy foods
- Limited heat application
- use sulfate free shampoo
- Style your hair regularly
- Wear loose hairstyles
- Protect your hair while swimming
Grow Your Hair with LaserCap
At LaserCap, we understand how difficult it can be to live with hair loss. Fortunately, understanding the stages of hair growth is the first step to prioritizing your hair health. If you have started to notice that your hair is falling more than usual, Contact LaserCap To inquire about our hair restoration solution.