30-minute Latino-inspired dance cardio workout


30-minute Latino-inspired dance cardio workout +2023

Join a professional dancer and content creator Louis Cervantes for an easy 30-minute Latin-inspired cardio dance workout with students Val Valdiviez and Stephanie Jones. You’ll start with a full-body dance warm-up to loosen things up, then turn up the heat with some harder, heart-pounding moves. All you need for this workout is some space to move. What are you waiting for? It’s time to go full out.

Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.

Cervantes’ outfit:
Above: Amazon
Tank: target
Cargo sweat shorts: Best man
Shoes: new balance

Valdiviez’s outfit:
Above: Amazon
Silk Cargo Pants: evil gal
Shoes: Nike

Jones’ outfit:
Mesh top: skims
Sports bra: Aritzia
Shorts: Urban Outfitters
Shoes: Nike

Image Credit: POPSUGAR Video

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